All abilities: Pilates, bodyweight, Barre & yoga with some relaxation
- 1 hr1 hour
- 12 British pounds£12
- Conservatory studio
So delighted to host a weekly female fitness classes for ALL levels in my conservatory studio (garden when warm enough). Modifications are provided for beginners. 1 hr of Pilates/Barre, bodyweight training, power yoga with plenty of stretching and mobility work and mindfulness relaxation at the end 🌸. Wednesdays 7-8pm. Small classes. £12, 1 hour. Class details: - 5 mins warm up. - 30 mins Pilates, body weight training, power yoga and Barre. - Cool down with 10-15 mins stretching, mobility work and 10 mins of mindfulness relaxation at the end. I provide modifications for all abilities and have a clinical background, making classes extra safe for anyone with aches/pain (subject to passing a health assessment)😊. Fitness class at Berrylands, Surbiton, KT5 9H. Book online or: 📩: firstname.lastname@example.org 📞:07903850720 Hope to see you there! Krish 💙🧡
N.B. PAYMENT IS TO BE MADE UPON BOOKING OF APPOINTMENTS. PLEASE GIVE AT LEAST 24 HOURS NOTICE IF YOU NEED TO CANCEL OR RESCHEDULE ATTENDANCE OF AN APPOINTMENT/CLASS OR EVENT, GIVING OTHERS ENOUGH TIME TO ATTEND WHERE YOU CANNOT OTHERWISE THE DEPOSIT WILL NOT BE REIMBURSED. The full appointment fee will need to be charged for repeat/consecutive cancellations of appointments with less than 24 hours notice. Thank you for your co-operation and understanding. N.B.: discretion may be used for extenuating circumstances.
Not far from central Surbiton (K2 bus/25 min walk)/Berrylands station Elmbridge Avenue, Surbiton KT5 9HG, UK