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Beginner fitness class- ALL LEVELS


All abilities: Pilates, bodyweight, Barre & yoga with some relaxation

  • 1 hour
  • 10 British pounds
  • Conservatory studio

Service Description

So delighted to host weekly fitness classes for ALL levels in my conservatory studio. Modifications provided for beginners. 1 hr of Pilates, bodyweight, Barre, with yoga and relaxation at the end 🌸. Mondays 12 noon or Wednesdays 7-8pm. Small classes. £10. Class details: - 5 mins warm up. - 30 mins Pilates, body weight training, power yoga and Barre. - Cool down with 10-15 mins yoga stretching and mindfulness relaxation at the end.  I provide modifications for all abilities and have a clinical background, making classes extra safe for anyone with aches/pain (subject to passing a health assessment)😊. Fitness class at Berrylands, Surbiton, KT5 9HG. Book online or: 📩: myosteopathtowellness@gmail.com 📞:07903850720 Hope to see you there! Krish 💙🧡


Upcoming Sessions


Cancellation Policy

N.B. PAYMENT IS TO BE MADE UPON BOOKING OF APPOINTMENTS. PLEASE GIVE AT LEAST 24 HOURS NOTICE IF YOU NEED TO CANCEL OR RESCHEDULE ATTENDANCE OF AN APPOINTMENT/CLASS OR EVENT, GIVING OTHERS ENOUGH TIME TO ATTEND WHERE YOU CANNOT OTHERWISE THE DEPOSIT WILL NOT BE REIMBURSED. The full appointment fee will need to be charged for repeat/consecutive cancellations of appointments with less than 24 hours notice. Thank you for your co-operation and understanding. N.B.: discretion may be used for extenuating circumstances.


Contact Details

+ 07903850720

myosteopathtowellness@gmail.com

Not far from central Surbiton (K2 bus/25 min walk)/Berrylands station Elmbridge Avenue, Surbiton KT5 9HG, UK

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