My OsteoPATH to Wellness

OSTEOPATHY  FITNESS  OSTEOFITNESS  MASSAGE

ONLINE available

"Find your Zen" Women's Workshops   

 

Stay active and out of pain, achieve your goals whilst optimising your overall health...starting from now!

Why choose us and why start now?

Experience as an Osteopath 

adds knowledge and perspective to my work as a 

Fitness Coach and Sports Massage Practitioner. 

As a wellness enthusiast I also provide:

-lifestyle tips for pain management

-personalised posture and strength rehab

-breath work and relaxation

 for an ALL-IN-1 to wellness!

I recognise good health is more than a physical component so I have many skills to get you the best results. 

I started my 4 year Osteopathic medicine degree in 2010, covering anatomy, physiology, neurology, pathology etc.

I can help you transform your life and get back to doing what you love fast, whilst preventing future issues.

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GOLD Wellness Package OFFER

1 month package designed to increase your fitness & help you feel supple & pain free:

SAVE £70

PAYG: £315

1 MONTH PACKAGE PRICE: £245

- Personalised home strength and posture programme (worth £60)

- 1 "hands on" Osteopathy "MOT" treatment (worth £55)

- 4 Weekly 1:1 Osteofitness/rehab (worth £180, also available online)

PLUS:

- Theraband for home exercises

- 8 packs epsom salt for weekly muscle soaks

"Find your Zen" Women's Wellness Retreat


Ladies, what does WELLNESS mean to you?
How often do you take time to focus on YOU?

 

Hosted by Osteopath and Fitness Coach Krish

and Tropic skincare ambassador Tracy Salmon.
 

 Come and join us for a relaxing few hours,

all within a safe, healing space:

 

🌿 Relax your mind and increase your energy

and focus with Pranayam breath work.

🌿 Boost your flexibility, strength and circulation

with a relaxing and mindful Vinyasa yoga

flow for all abilities.

🌿  Sharing circle with ceremonial cacao,

an uplifting stimulant beneficial for your

mood and well-being.

🌿 Enjoy a freshly cooked, comforting homemade

Ayurvedic vegan meal made with love.

🌿 Pamper yourself by making or sampling

 natural beauty products.

🌿 Goody bad included.

Sundays 12-4.30pm. Dates TBC.

Venue: central Surbiton,

a 1min walk from Surbiton station.

 
Restore your mind, body and soul


 

  

♀️WOMEN'S WELLNESS RETREAT IN THE WOODS🌳

Ladies, in this "new normal", do you make time for yourself? Recharge without other commitments, taking time away from daily life. 🙏.
Hosted by Osteopath and Fitness Coach Krish @myosteopathtowellness_fitness and Francesca Reiki healer and Meditation host @spiral_tea 


🌿 Relax your mind and increase your energy and focus with Pranayam breath work.
🌿 Boost your flexibility, strength and circulation with a relaxing and mindful Vinyasa yoga flow for all abilities.
🌿 Indulge in an array of ceremonial herbal tea, beneficial for your mood and well-being.
🌿 Open your chakras and recharge with Reiki healing.
🌿 Enjoy a freshly cooked, comforting homemade Ayurvedic vegan meal made with love.
🌿 Pamper yourself with DIY natural beauty products you will be making- yours to keep.
🌿 Wind down with some meditation, relaxing your entire body and mind.
🌿 Goody bad included.

.
Sunday October 18th, 12 - 4.30pm.

Future dates and indoor events TBC.
Venue: The Wood, a 1min walk from Surbiton station.




 

SILVER Wellness Package OFFER

 

1 month package designed to increase your fitness & help you feel supple & pain free:

SAVE £75

PAYG: £175

1 MONTH PACKAGE PRICE: £99

- Personalised home strength and posture programme (worth £60!)

- 1 "hands on" Osteopathy "MOT" treatment (worth £55!)

- 4 Weekly 1:1 Osteofitness/rehab classes (worth £40, also available online)

PLUS:

- Theraband for home exercises

- 8 packs epsom salt for weekly muscle soaks

OSTEOFITNESS CLASSES

Mondays online, 6.45pm 

Modifications for all abilities

I have a clinical background, making classes safe

for anyone with aches/in pain

(subject to a quick health assessment).

Stretches for 10-15 min at the end of sessions! 

Class details:

- 5 mins warm up.

- 1/2 hour strength & posture work (osteorehab).

- Fat burning body weight training encorporated.

- Cool down with 10-15mins yoga style stretching. 

£7 per person

📩: myosteopathtowellness@gmail.com

07903850720

Rehabilitation plans included

Tailored to individual preferences 

Offers for outdoor/online classes & personalised

1-1s 

 
 

My OsteoPATH to Wellness maintains a reputable 5* service.

Whether you’re looking to get fitter, stronger, manage symptoms, improve your posture, or discover mindfulness, I'm here to help! The testimonials, Facebook and Google reviews speak for themselves.

TESTIMONIALS

April, 13, 2019

Sarah Fenton:

"Krish is a fantastic Osteopath, I would highly recommend seeing her! She is knowledgeable, thorough and skilled at what she does. I have seen numerous healthcare professionals over the last 15 years but Krish has helped me more than any other. Thank you Krish!"

January, 6 , 2020

Jon Carroll:

"I find Krish's training style motivating and fun without being too forceful. Krish mixes things up so I don't only feel the results, I can see them!

I highly recommend Krish, this is certainly one of the most effective fitness programmes I've tried and easily followed through with - finally!!

June, 2019

Amy Price: 

"I see Krish for my back. She has always been very warm, approachable and honest during my treatment. Krish has gone out of her way to let me know she is available for me to contact her about any questions I had, and has been SO supportive during my recovery. If you're after an approachable, bubbly yet professional Osteo, Krish is your girl".

My OsteoPATH to Wellness

My OsteoPATH to Wellness

OPENING HOURS

Mon and Fri: 9am - 7pm
Tues-Thurs: 9am- noon
Sat: 9.30am - 12.30pm
Sun: Wellness Workshops

 

FINDING US

Surbiton  

   Short walk from Surbiton Station

 Trains from Waterloo to Surbiton 

22 mins from Waterloo Station

 15 mins from Clapham Junction

1 rail stop from Wimbledon Station

Buses:

K1, K2, K3, 281, 71, 418 and 406

 

 
 
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