GOLD Wellness Package OFFER
1 month package designed to increase your fitness
& help you feel supple & pain free:
1 MONTH PACKAGE PRICE: £245
- Personalised home strength and posture programme
- 1 "hands on" Osteopathy "MOT" treatment (worth £55)
- 4 Weekly 1:1 Osteofitness/rehab (worth £180,
also available online)
- Theraband for home exercises
- 8 packs epsom salt for weekly muscle soaks
♀️WOMEN'S WELLNESS RETREAT IN THE WOOD🌳
🌿 Relax your mind and increase your energy and focus with Pranayam breath work.
🌿 Boost your flexibility, strength and circulation with a relaxing and mindful Vinyasa yoga flow for all abilities.
🌿 Wind down with some Metta Meditation, relaxing your entire body and mind.
🌿 Enjoy a freshly cooked, comforting homemade vegan meal blessed and made with love from ayurvedic ingredients.
🌿 Set Intentions and Journal in a safe and healing space in nature with a New Moon explanation.
🌿 Indulge in ceremonial herbal tea in a healing tea ceremony, beneficial for your mood and well-being.
🌿 Open up your chakras and recharge with group Reiki healing.
🌿 Goody bag included.
Everyone is welcome to experience a time of reflection, introspection, release and healing on a collective level with a chance to connect with yourself, with each other and with the world at large 💫.
🕛 Sunday April 11th, 1- 5.30 pm.
📍Venue: The Wood- meet at Surbiton station, a 1min walk away.
Hope to see you there! ☀️ Krish 💖x
♀️ VIRTUAL WOMEN'S WELLNESS RETREATS
Join me for an afternoon of mindfulness and relaxation from the safety and comfort of your own home...with Krish and Francesca, Reiki master, Meditation host and Herbalist @spiral_tea.
Relax your mind and increase your energy and focus with Pranayam breath work.
Boost your flexibility, strength and circulation with a relaxing and mindful Vinyasa yoga flow for all abilities.
Explore your thoughts and emotions with journalling prompts.
Improve your mood and well-being in our Healing herbal Tea Ceremony with handmade Reiki-charged herbal tea.
Open up your chakras and recharge with group Reiki Healing.
Wind down with some meditation to relax your entire body and mind.
Online, Sundays at
the end of each month usually, 3-6pm
Please check services section for exact dates
Ladies and gents, what does WELLNESS mean to you?
How often do you take time to focus on YOU?
Hosted by Osteopath and Fitness Coach Krish
and CBT practitioner Heenal.
Come and join us for a relaxing hour online,
creating a safe, healing space:
🌿 Relax your mind and increase your energy
and focus with Pranayam breath work.
🌿 Boost your flexibility, strength and circulation
with a relaxing and mindful Vinyasa yoga
flow for all abilities.
🌿Wind down with some meditation, relaxing your entire body and mind.
Sundays 1x month online: 5.30- 6.30pm.
Dates TBC each month.
Mondays online, 6.45pm
Modifications for all abilities
I have a clinical background,
making classes safe
for anyone with aches/in pain
(subject to a quick health assessment).
Stretches for 10-15 min at the end of sessions!
- 5 mins warm up.
- 1/2 hour strength & posture work (osteorehab).
- Fat burning body weight training encorporated.
- Cool down with 10-15mins yoga style stretching.
£7 per person
April, 13, 2019
"Krish is a fantastic Osteopath, I would highly recommend seeing her! She is knowledgeable, thorough and skilled at what she does. I have seen numerous healthcare professionals over the last 15 years but Krish has helped me more than any other. Thank you Krish!"
January, 6 , 2020
"I find Krish's training style motivating and fun without being too forceful. Krish mixes things up so I don't only feel the results, I can see them!
I highly recommend Krish, this is certainly one of the most effective fitness programmes I've tried and easily followed through with - finally!!
"I see Krish for my back. She has always been very warm, approachable and honest during my treatment. Krish has gone out of her way to let me know she is available for me to contact her about any questions I had, and has been SO supportive during my recovery. If you're after an approachable, bubbly yet professional Osteo, Krish is your girl".
My OsteoPATH to Wellness maintains a reputable 5* service.
Whether you’re looking to get fitter, stronger, manage symptoms, improve your posture, or discover mindfulness for your mental health, I'm here to help! Our testimonials, Facebook and Google reviews speak for themselves.
My OsteoPATH to Wellness
Mon and Fri: 9am - 7pm
Tues-Thurs: 9am- noon
Sundays: Mindfulness events
Short walk from Surbiton Station
Trains from Waterloo to Surbiton
22 mins from Waterloo Station
15 mins from Clapham Junction
1 rail stop from Wimbledon Station
K1, K2, K3, 281, 71, 418 and 406