Rehab, postural stretches & strength programme included. 1st appt: £60

Release tension in your muscles and unwind.

Build strength, lose weight and stay motivated!

All abilities: strength, posture work, fat loss & yoga stretches

Relax your mind, body and soul

Relieve stress with Pranayam breath work, Vinyasa yoga and meditation.

Time out for the modern day superwoman to recharge and unwind

All abilities: strength, posture work, fat loss & yoga stretches